 | |
Hide All Answers
A registered dietician is trained to assess the nutritional needs of individuals and provide scientifically based nutrition information and provide nutrtional counseling in the areas of health and disease.
What I provide is whole body and lifestyle support. We not only look at what you eat, but the how and the why. Through our consultations I may
recommend seeking the advice of a licensed professional when appropriate. Having a background in the sciences, clinical nutrition, and holistic
health helps me ascertain the best course of action for you.
You will be educated on what is out there and how to implement them in your life so you are able to make informed decisions
well beyond the program.
The nutrition information that I provide does not replace the advice of a licensed medical practitioner. At Nutrition 4 Entrepreneurs we do not not act in the capacity of a doctor, psychologist or other
licensed or registered professional that can diagnose and treat disease. Antima "Taz" Sadhukhan and Indusion, LLC, DBA Nutrition 4 Entrepreneurs
does not provide health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner
whatsoever, any disease, condition or other physical or mental ailment of the human body.
There are many integrative nutrition consultants and holistic health counselors out there.
However, I have a very unique background in pharmaceuticals, marketing, and investments combined with an educational background in
biology, clinical nutrition, and holistic health. I bring to the table a very unique perspective on what is considered healthy today.
Additionally, I
only work with successful solo-preneurs and independent business owners. What that means for you is that I understand what works for the sole practitioner and business owner. Why? Because that is what I live and breathe. In the end, what you receive is a person that understands the trials and tribulations
of running a sole practice or small business but also understands how important it is maintain your health while you maintain your
business. I've been there. I live it every day (or try to!)
Nutrition 4 Entrepreneurs is solely funded by my work as a holistic health practitioner. I do not receive any additional income from companies
that sell supplements, provide alternative therapies, etc. It is very important to me that my clients get unbiased information. I do have relationships
which representatives who sell a variety of supplements, essential oils and other natural products so I can provide my clients with sources that
I trust, but I do not receive any monetary compensation for those referrals. If I do have have a relationship with a particular company
I will tell you.
I call my program Nutrition 'Outside-the-box' because I believe health is not about choosing "an ideal diet" determined
by an outside expert, but in fact it is about learning to listen to your body and identifying your needs. Additionally this program is about
making manageable changes in various dimensions of your life which go far beyond the types of foods you eat.
I have experienced first hand that there is no one-size-fits-all solution. Just like in your business, your personality, your
uniqueness differentiates you from the competition, all of those factors, differentiate what type of nutritional lifestyle
will work for you.
My clients are able to make lasting lifestyle changes because we break things into small, manageable steps. Each of these
steps build upon the other. If you get stuck or don't follow-through on a recommendation, we will figure out why.
We will problem-solve and work through your challenges and barriers together. I do keep things very simple and make it so
you don't have to think hard - you'll know what to do. It's no different than running your business. When you are doing
things that come naturally to you, you see the results and satisfaction immediately.
Having a background in biology and holistic health I am well aware of the many different dietary theories. None of them are wrong, but
not all of them are for you. If you are committed to following the recommendations we come up with together, you will see results. It is a
step-be-step process.
You are expected to treat this as if your business depended on it. Because it does. You will be expected to take serious consistent
action. You don't make excuses when it comes to your business, you won't make excuses when it comes to your health. You will
begin to think differently about your health and receive full support while you achieve this incredibly exciting goal: better health
equals a better business. Your business is only as healthy as you are.
Please know that I am very selective in who I work with, and I cherry-pick my clients, choosing to (gently) turn away
people who aren't suited for this program and won't get the results for which they would have signed up for. (
It wouldn't be fair to them.)
The Nutrition 4 Entrepreneurs programs will not work for someone who makes excuses as to why they can't do the program or
follow the simple steps. The program does not include calorie counting or counting grams of protein, fat, and
carbohydrates. It is very simple. You are given specific recommendations and if you follow the system, you cannot help
but get great results.
This program is also not appropriate for people who have a serious medical condition without doctor's supervision.
I choose not to work with people who aren't willing and ready to invest in themselves with time, making changes, and
financially. When anything in your business isn't working you change it and invest in it. This is no different.
My personality is wired for step-by-step instruction. That is how I work best so this system does exactly that.
We take small step-by-step changes that will result in increased energy and mental clarity with many other benefits. The
Nutrition "Outside-the-Box" Program is effective, but it's not a quick fix. What you'll experience when you achieve
each of these steps, over several months, is increased energy, feeling better in your body, enjoying your business and
life more - not to mention the great sense of accomplishment you will have.
I attack healthy living the way I attack my business:
- Set Goals and Priorities
Without goals or a timeframe to reach them, addressing your health concerns will be difficult. You will write down your
goals and enlist support in reaching them. We will work through obstacles you're presently having or have had in the past
that you feel are keeping you stuck, to ensure that you are able to make your health a priority. We will then take things
one step a time, rather than trying to do everything at once. This will make it easier for you to be successful.
- Begin to Educate Yourself
Together we will find out exactly what you are eating and how it is affecting your day. We will explore the food-mood
connection and how to best address your nutritional needs. You will learn how to choose good, whole foods and quality nutrition.
You are going to be totally empowered to eat living foods that give life, vs. eating dead foods that only sustain life,
but do nothing to promote health. You will have a clear understanding as to the differences your choices will make in
your health, in the health of those you love, and in the environment. You will learn how to change how you eat because
how you eat is just as important as what you eat. You will also look at your cravings and determine when and why you
crave certain foods and make a conscious decision to change those habits.
- Implement Systems
This isn't about using someone else's way of doing things. We will figure out what works in your lifestyle.
We can use others systems as a guideline but at the end your life and your timeline is very different than mine or theirs.
In order to get results there will be certain things that should be taken into account for, such as your body doesn't
digest chemicalized products very well regardless of who you are. But we will figure it out and implement these systems
step-by-step. This is no different than running a well-oiled business. When you have systems in place, things begin
to run smoothly.
- Take Action
Your business did not become successful by you sitting around and just talking. You needed to take consistent action to reap the rewards.
It also didn't happen overnight.
Your health will not change if you sit and talk about your ailments. You have to take consistent action every day...one small
step at a time. Ask yourself every day, "What can I do today that will be healthy?" and do it. It could be as simple
as using 1 packet of sugar instead of 2 in your coffee or drinking half a cup instead of a full cup.
Some people can turn their life around cold turkey...good for them. I'm not one of
them, and I don't expect you to be either.
- Begin to Live in the Moment
Do you realize that 10% of life is what happens to us, but 90% of life is how we react to it? When you learn to master
your emotions instead of letting them lead you, you will be much more fulfilled, you will have less stress naturally,
and you will be able to do what's required of you with less effort. Having a great attitude will take a person further in
life than a person that's extremely skilled, but has a poor attitude.
Thoughts are things. Where the mind goes, the man follows. Whatever you think about long enough will become
a reality in your life. Together we will redirect your thinking to cause you to take positive action. It's time to
let go of the victim attitude and start taking on the victor attitude!
If you follow the recommendations you can expect to:
- Have your body begin to normalize it's weight
- Begin to decipher your digestive issues and improve them
- Increase energy, focus and mental clarity
- Reduce stress and incorporate regular moments of relaxation
- Understand your cravings
- Incorporate exercise that is manageable
- Know how to implement healthy food and lifestyle choices for the long term
When you look and feel your best it will only translate into more success for you business because you will be in a position to:
- Be more productive
- Generate more creative ideas
- Look better and feel more confident
- Attract higher-quality customers
- Be more pleasant to be around
- Retain employees
- Set a good example
- Lower your healthcare costs
- Increase your bottom line
That depends on your specific situation and the effort you put into following the specific recommendations given to you. What you put in, you will get out.
Simple, follow the recommendations. The recommendations will consist of practical steps that we have agreed upon together for you to take to keep you moving forward. Even though our program is 6 months, keep your sights set on being totally committed and focused on this program for 1 full year.
Understand that this program is not a "quick fix", it's not magic, and your health condition did not come to be what it is overnight. Don't expect overnight results, but do expect results when you follow the system step-by-step. With the proper support you will get lasting results. Your health is not an option, it is your life.
It has been my experience that it usually takes 6 months to incorporate permanent and lasting changes and that is when my clients have seen sustainable long lasting changes. It can be done in less time, depending on how dedicated you are. I don't want my clients investing their time and money in a program that won't yield lasting changes.
Having programs like this allow us to insure that changes you make in month 1, 2, or 3 are still being implemented in month 6 and beyond.
When you think about it, you had to put in a minimum of 6-months of work into your business before you started seeing results. What is 6 months compared to a lifetime of healthy living, looking good, and feeling great anyway?
Yes, many love the ongoing support. Most people find that they have achieved their original goals by the end of the
6 months, but often clients want to go to the next level.
At our 30-minute Initial Consultation, we'll discuss which program would best suit you, and then you'll decide. If accepted into one of the programs, we will have sessions by phone. During the sessions we will talk about your current concerns and goals. That's where we will start. From there, we will continue moving forward with the specific steps of The Nutrition 4 Entrepreneurs System to achieve your goals of looking great and feeling great. We will start our session calls with whatever is most important to you at the time. I will provide support, guidance, and lifestyle recommendations to help you reach your goals as quickly as possible.
All of my consultations are done by phone with the exception of the Shopping Healthy (NJ only) and Pantry Merger & Acquisition (NJ only), so distance is never an issue anywhere in the world.
I have found that consulting by phone is extremely effective and I have developed incredible relationships with clients
I have never met face-to-face. You will achieve fantastic results, whether in person or by phone.
We accept credit cards and payment through PayPal. The Pay Pal system allows you the option of either paying using a credit card (MasterCard, Visa, Discover) or having the sum deducted from your bank
account. It's fast & simple. Pay Pal is a 100% secured site for these types of transactions.
One of the most prominent characteristics of successful people is that they take action. They take educated risks.
They are decisive, they take action, and they move forward towards success faster as a result of this. It's a well-known
fact that these people make decisions based on their gut instinct. So, that being said, since this feels right for you,
go for it and congratulations on taking the first step.
Click here to e-mail my assistant Ruth Gatling or call 609-455-6655 to schedule an "Initial Consultation". During our Initial Constulation
phone call, I will learn about your situation and your specific goals and we will see if you are a good fit for my programs.
As you know, I am very selective about the clients I choose to work with. You will let me know which program you feel will
work best for you in terms of the results you want to get. We will then schedule a date and time to start our consulting
and you'll receive a welcome packet by e-mail. In it, you'll fill out your client information and goals. You'll
send this to me at least 2 days prior to your first session. Because you will have done this, when we actually speak or
meet the first time, we will hit the ground running to get you on the path of losing weight that's sustatinable, having more energy, and
feeling great. Because let's face it, if you aren't performing at 100% you can't perform in your business at 100%.
That's OK. I understand that we all have lives and different financial situations. I would recommend that you call and schedule your complimentary Initial Consultation and we will discuss your specific situation and see how I can help you.
You can also just sign up for our e-newsletter and be notified of any events we are planning to have.
Honestly, the results you see will depend on how much effort you put into it. What you put in, you will get out. I can see for myself when I choose to make less than ideal choices for myself in regards to food, exercise and relaxation, I have less than optimal results in my life and my business.
However, we can go as fast or as slow as you need to with my system. It's about meeting you where you are and where you want to go. Everybody starts at a different place, but the goal is to end up with real, lasting and permanent results. But remember the first step is that you must decide to make your health a priority just like you do your business. If you never start, you'll never get there.
As humans we find time for what we feel is important. If feeling healthy is important to you, you will find time for it. Decide today that you will make your health a priority and the rest will fall into place.
Yes, you absolutely can. I congratulate you for making the decision to make your health a priority! Just call my assistant Ruth Gatling
609-455-6655 or send an email to schedule an Initial Consultation phone session
and I will answer your questions at that time. I look forward to talking with you!
| | |
